Comments
yourfanat wrote: I am using another tool for Oracle developers - dbForge Studio for Oracle. This IDE has lots of usefull features, among them: oracle designer, code competion and formatter, query builder, debugger, profiler, erxport/import, reports and many others. The latest version supports Oracle 12C. More information here.
Cloud Expo on Google News
SYS-CON.TV
Cloud Expo & Virtualization 2009 East
PLATINUM SPONSORS:
IBM
Smarter Business Solutions Through Dynamic Infrastructure
IBM
Smarter Insights: How the CIO Becomes a Hero Again
Microsoft
Windows Azure
GOLD SPONSORS:
Appsense
Why VDI?
CA
Maximizing the Business Value of Virtualization in Enterprise and Cloud Computing Environments
ExactTarget
Messaging in the Cloud - Email, SMS and Voice
Freedom OSS
Stairway to the Cloud
Sun
Sun's Incubation Platform: Helping Startups Serve the Enterprise
POWER PANELS:
Cloud Computing & Enterprise IT: Cost & Operational Benefits
How and Why is a Flexible IT Infrastructure the Key To the Future?
Click For 2008 West
Event Webcasts
Two Lovely Senior Beauty Queens Appear on The SUZANNE Show This Week on Lifetime Television

BOCA RATON, Fla., Nov. 20, 2012 /PRNewswire/ -- Ms. New Jersey Senior America Carol Dugan and Ms. Florida Senior America Rebecca LaNassa appear on The SUZANNE Show this week to tout the many benefits of the Zumba Gold exercise program.  Their appearance, which is one in a series devoted to healthy living, airs Wednesday, November 21st, at 7 a.m. (ET/PT) on Lifetime Television.

Young women who aspire to be beauty queens are met with many challenges, as contestants generally must be attractive, fit, talented, well-dressed, and well-spoken.  The same pressures exist at the senior level, where ladies in their "golden" years compete in similar fashion and must look and feel their best.  According to reigning champs Dugan and LaNassa, one great way to stay competition-ready is to exercise regularly.

Aside from being ageless beauty queens, Dugan and LaNassa are also Zumba Gold instructors and consider the exercise program to be an integral part of their winning strategy.  "Zumba Gold is not only fun, it also gives me the energy and confidence to compete at a high level," says LaNassa.  Dugan, an ex-Broadway performer, likes the "motivation, poise, and strength" that the program provides.

Zumba Gold takes the wildly popular, dance party-style Zumba exercise program and modifies the moves and pacing to suit older adults.  Zumba Gold Toning takes it to the next level by integrating strength exercises, which can help protect the bones and ward off osteoporosis and arthritis.  On Wednesday's show, Dugan and LaNassa demonstrate a portion of the routine, and even bring along some fun toning accessories.

For more information, or to find a class near you, visit http://www.zumbagold.com.

About The SUZANNE Show: This one-hour, weekly show invites you to join Suzanne Somers, her expert guests and celebrity friends for conversations unveiling ways to achieve an ageless and more fulfilling life. Featuring the candid yet caring style fans expect from Suzanne, the show empowers viewers with cutting-edge solutions for today's issues. Enjoy exciting discussions on everything from health and wellness to beauty and style, relationships, cooking, entertainment and more... no topic is off limits! The SUZANNE Show will spice up your morning with frank talk and fresh ideas on living a healthy, full and ageless life!  For more information, visit http://www.suzannetv.com, or follow The SUZANNE Show on Facebook at http://www.facebook.com/suzanneshow.

SOURCE The SUZANNE Show

About PR Newswire
Copyright © 2007 PR Newswire. All rights reserved. Republication or redistribution of PRNewswire content is expressly prohibited without the prior written consent of PRNewswire. PRNewswire shall not be liable for any errors or delays in the content, or for any actions taken in reliance thereon.

Latest Cloud Developer Stories
The ability to embed prediction into multiple business processes amplifies the value that predictive analytics delivers. Yet many still see predictive analytics as a separate activity that is the responsibility of a small team of expert analysts. This webinar will show how pred...
Disruptive macro trends in technology are impacting and dramatically changing the "art of the possible" relative to supply chain management practices through the innovative use of IoT, cloud, machine learning and Big Data to enable connected ecosystems of engagement. Enterprise i...
The Internet of Things needs an entirely new security model, or does it? Can we save some old and tested controls for the latest emerging and different technology environments? In his session at Internet of @ThingsExpo, Davi Ottenheimer, EMC Senior Director of Trust, will review ...
People often ask how Qubell is different from Chef, Puppet, OpenShift, Docker, Heat, Ansible, Mesos, Kubernetes or some other hip product du jour. Like any comparison of apples to oranges, the answer involves a surprisingly deep investigation into botanical conventions, differenc...
This Lab Validation report from Enterprise Strategy Group (ESG) provides you with best practices to create an environment that offers you simple unified data protection across physical and virtual landscapes, maximum protection and data availability, and reduced storage needs and...
Subscribe to the World's Most Powerful Newsletters
Subscribe to Our Rss Feeds & Get Your SYS-CON News Live!
Click to Add our RSS Feeds to the Service of Your Choice:
Google Reader or Homepage Add to My Yahoo! Subscribe with Bloglines Subscribe in NewsGator Online
myFeedster Add to My AOL Subscribe in Rojo Add 'Hugg' to Newsburst from CNET News.com Kinja Digest View Additional SYS-CON Feeds
Publish Your Article! Please send it to editorial(at)sys-con.com!

Advertise on this site! Contact advertising(at)sys-con.com! 201 802-3021



SYS-CON Featured Whitepapers
ADS BY GOOGLE