NEW DELHI, December 3, 2012 /PRNewswire/ --

Actor Ranveer Singh lays bare his 8-pack secrets

How do you become a superhero in real life? To know, pick up the world's largest selling men's magazine Men's Health. In its December issue, Men's Health has laid bare maverick Bollywood hero Ranveer Singh's fitness secrets. In the best shape of his life for his role in Sanjay Leela Bhansali's magnum opus Ram Leela, Ranveer reveals how he developed his 8-pack persona in just six weeks flat!

However, as Men's Health has always believed and endorsed, fitness is not only about flaunting vanity muscles. In the same vein, Ranveer's candid confession in the magazine also captures poignant stories of sacrifice and steely determination that push the boundaries of human endurance. "Your mental strength comes first," he says. "One of the things that I have learnt during training is that your mind gives up much before your body. If you have an iron will, you can conquer any physical limitation."

In this day and age, when the whole country is reeling under the negative effects of stress and health hazards, the athletic star's advice comes in good time. To carry the momentum forward, Men's Health has also put together a comprehensive package on the impending party season. Peppered with useful advice and real-life practicality, the stories, ranging from an investigative special report on rave parties to American burlesque performer Dita Von Teese's handy tips on outsmarting the smartest woman, not only address the harmful effects of heavy-duty revelry but also equip the modern man with easy-to-implement foolproof solutions.

So, to come up trumps at any party, to carve out the perfect 8-pack like Ranveer Singh and to take control of your life this season, go grab a copy of the December issue of Men's Health.

You could also download a digital copy of the magazine which can be read on tablets and smartphones. Visit http://www.menshealthindia.com/digitalmagazine to know more about the digital editions.

Men's Health is India's largest-selling men's magazine, and was launched in the country by The India Today Group in 2006. Internationally, it is the world's largest magazine in the men's category as well. Along with its focus on the core topics of health, fitness and nutrition, Men's Health embodies the feel of a true lifestyle magazine with sections on fashion, grooming, adventure, work, managing relationships and a surplus of other 'guy' topics.

Vishwalok Nath,
Head - Marketing & Syndications,
India Today Group Digital,
Phone: +91-120-4807100
Email: digital.marketing@intoday.com