Comments
yourfanat wrote: I am using another tool for Oracle developers - dbForge Studio for Oracle. This IDE has lots of usefull features, among them: oracle designer, code competion and formatter, query builder, debugger, profiler, erxport/import, reports and many others. The latest version supports Oracle 12C. More information here.
Cloud Expo on Google News
SYS-CON.TV
Cloud Expo & Virtualization 2009 East
PLATINUM SPONSORS:
IBM
Smarter Business Solutions Through Dynamic Infrastructure
IBM
Smarter Insights: How the CIO Becomes a Hero Again
Microsoft
Windows Azure
GOLD SPONSORS:
Appsense
Why VDI?
CA
Maximizing the Business Value of Virtualization in Enterprise and Cloud Computing Environments
ExactTarget
Messaging in the Cloud - Email, SMS and Voice
Freedom OSS
Stairway to the Cloud
Sun
Sun's Incubation Platform: Helping Startups Serve the Enterprise
POWER PANELS:
Cloud Computing & Enterprise IT: Cost & Operational Benefits
How and Why is a Flexible IT Infrastructure the Key To the Future?
Click For 2008 West
Event Webcasts
The National Headache Foundation: Hangover Headache

CHICAGO, Dec. 26, 2012 /PRNewswire-USNewswire/ -- In one of the popular holiday songs, this season is described as "the most wonderful time of the year." But it is not so wonderful if you wake up with a hangover after celebrating the previous night. The National Headache Foundation is providing some sound advice to avoid those headaches, or deal with the aftermath of too much celebration.

  1. If you decide to drink alcoholic beverages – practice moderation. Sip your drink slowly. Avoid drinks with straight alcohol. Mixed cocktails that contain fruit or vegetable juices (think Bloody Mary) may have less adverse effects. Red wine is definitely a usual suspect for triggering migraine headaches. Naturally occurring chemicals, congeners, provide the specific characteristic tastes to the different varieties of wine and are believed to be the element causing the headache. Stick to white wine as it contains less congeners than its red relative. And monitor your intake – if enjoying a long evening, switch to soda or water.
  2. Eat some honey. Honey contains fructose, a sugar that helps the body metabolize alcohol. It is also rich in Vitamin B6 which can help reduce hangover symptoms. Before starting the festivities, take two tablespoons of honey on a cracker or piece of toast – and you may prevent the hangover. Another good source of fructose, tomato juice, also allows the body to burn the alcohol faster. Consuming fruit or fruit juice prior to drinking may also help prevent the symptoms of a hangover.
  3. During the party, alternate the cocktail or wine with a non-alcoholic beverage. This habit will reduce the amount of alcohol consumed, and also helps replace fluids lost by drinking alcohol. You can also order a glass of water along with your cocktail.
  4. Before you start celebrating, eat greasy food. In general, greasy food should be avoided because of health issues. However, in this situation, eating fatty foods (in moderation) may be helpful as these foods will line the intestines, delaying alcohol absorption. Eating a burger or burrito prior to drinking that cocktail or beer may help you feel better the next day.
  5. The day after the night before – drink fluids containing minerals and salts. Alcohol consumption causes dehydration and you need to be replenished. For example, drinking a cup of broth or bouillon replaces fluid and does not cause nausea. Sports drinks or water are also helpful when trying to replace fluids.
  6. Get a cup of java when you awake the next day. The caffeine in coffee may provide relief in dealing with the hangover headache. Caffeine acts as a vasoconstrictor and will ease the dilated blood vessels.
  7. Although aspirin is okay, your stomach may not tolerate it after an evening of holiday celebrations. Ibuprofen is typically less irritating to the stomach than aspirin. If you cannot take aspirin, ibuprofen, or similar products, you may need to rely on acetaminophen to relieve the headache.

For those who experience chronic headaches during the holiday and throughout the year, you may need to consult your health care provider. If the headache is affecting work or school, and preventing your participation in social activities, it is time to seek help and get an accurate diagnosis and appropriate treatment.

The National Headache Foundation (NHF) exists to enhance the healthcare of individuals with headache. It is the premier educational and informational resource for individuals with headache, their families, health care providers who treat them, and the public. The NHF accomplishes its mission by providing educational and informational resources, supporting headache research, and advocating for the understanding of headache as a legitimate neurobiological disease.

For information on headache causes and treatments, or for a list of physicians in your area who treat headache, please visit www.headaches.org or call 1-888-NHF-5552.

SOURCE National Headache Foundation/Conduit Health Communications

About PR Newswire
Copyright © 2007 PR Newswire. All rights reserved. Republication or redistribution of PRNewswire content is expressly prohibited without the prior written consent of PRNewswire. PRNewswire shall not be liable for any errors or delays in the content, or for any actions taken in reliance thereon.

Latest Cloud Developer Stories
There’s Big Data, then there’s really Big Data from the Internet of Things. IoT is evolving to include many data possibilities like new types of event, log and network data. The volumes are enormous, generating tens of billions of logs per day, which raise data challenges. Early ...
With the rapid advancement of processor technologies, disk access has been identified as the next performance bottleneck in many cloud computing applications. In recent years, storage appliances based on flash memory technologies have been deemed as practical solutions to resolvi...
Storage administrators find themselves walking a line between meeting employees’ demands to use public cloud storage services, and their organizations’ need to store information on-premises for security, performance, cost and compliance reasons. However, as file sharing protocols...
What do a firewall and a fortress have in common? They are no longer strong enough to protect the valuables housed inside. Like the walls of an old fortress, the cracks in the firewall are allowing the bad guys to slip in – unannounced and unnoticed. By the time these thieves get...
In this challenging environment, a combination of automated integration testing and test virtualization can enable test teams to improve software quality and keep up with the rate of change. This white paper helps address these needs by describing the benefits that can be gained ...
Subscribe to the World's Most Powerful Newsletters
Subscribe to Our Rss Feeds & Get Your SYS-CON News Live!
Click to Add our RSS Feeds to the Service of Your Choice:
Google Reader or Homepage Add to My Yahoo! Subscribe with Bloglines Subscribe in NewsGator Online
myFeedster Add to My AOL Subscribe in Rojo Add 'Hugg' to Newsburst from CNET News.com Kinja Digest View Additional SYS-CON Feeds
Publish Your Article! Please send it to editorial(at)sys-con.com!

Advertise on this site! Contact advertising(at)sys-con.com! 201 802-3021



SYS-CON Featured Whitepapers
ADS BY GOOGLE

Breaking Cloud Computing News
SevOne, provider of the world's most scalable performance monitoring solution, was presented with a ...